Title:Stop Overthinking : 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present / Nick Trenton (E0053937) Author:Nick Trenton Publication information:Nick Trenton ISBN:None Physical description:93 pages Call number: 150 NIC C.1/1 2021 Access from: General Collection(at The Handa Library) Items: The Handa Library E0053937 (E0053937) located at E-Resource Collection